Founded in 2011, this race is a vibrant, fun, pressure-free way to get you moving! As you make your way through the 5k, volunteers throw various colored powders on “Color Runners” at every kilometer mark.
After this past Thanksgiving I got a TON of messages asking for my macaroni and cheese so here we are! This recipe is relatively easy, perfect for the holidays, potlucks or barbecues.
This city was quaint but bustling, the people were courteous but not nosy, there were people from every walk of life and we met plenty of people who lived in Victoria because it’s the calmer version of Vancouver, BC.
I would love to start each one of these with “Thou shalt/thou shalt not”, but let’s be honest – it would get annoying by commandment 3 or 4. Taking care of your curls takes knowledge and dedication to the do’s and don’ts of healthy hair care. My goal with this post is to take all the guesswork out of curly hair care with my 10 Curl Commandments.
There is so much beautiful history in this city! Turning every corner I felt like I could have been stepping back in time; between all the historic buildings, the architecture, and the cobblestone streets, at times it feels like you’re in a painting.
I’m happy that in the last few years mental health seems to be much less taboo, people are much more comfortable discussing it socially and privately. I’ve never been shy about my own personal struggles with mental health (depression, anxiety, and PTSD) but something I’ve always had a problem with is self-care.